The Norwegian
Athletic Aging Protocol.
AGEATHLETIC™
EvoReset™
Biotherapy
ATHLETIC AGING IS
A BIOLOGICAL CHOICE.
This is not Fitness.
This is not about will Power, calorie restriction or exhausting training.
This is about reactivating the evolutionary biological response
that modern life has suppressed.
Are you over 40 and experiencing a growing gap between your athletic identity, your body and your performance - despite consistent effort?
AgeAthletic EvoReset™ defines a new category in health:
Evolutionary Biological Response-Therapy for drug-free athletic aging.
Have you tried different diets and training methods to reduce body fat percentage or increase muscle mass, without ssustainable results that really make a difference?
Have you thought that age, bad genetics or weak willpower is the cause and given up trying to reverse the trend?
Exercising more and eating less has no lasting effect on the most common, underlying cause behind the development of unhealthy body composition and premature biological aging:
Age and lifestyle-related hormonal resistance which locks the body in a slowed-down storage mode*
Regain athletic body composition and performance after 40. 50.60+ -
without medications, restrictive diets, overwhelming training or giving up the pleasures of life.
The focus is on regulating how training, nutrition, and recovery interact at a systemic hormonal level, addressing the underlying mechanisms behind age- lifestyle-related hormonal slowdown and imbalance — in clear contrast to standardized weight-management approaches that primarily mask symptoms.
The biologic adaptation effects of AgeAthletic Evoreset™ are produced through a combination of a low-volume anabolic stimulating training system in interaction with a flexible chronobiologic* nutrition protocol, adapted to the body’s activity-dependent and evolutionary biological, real needs.
How is it possible?
Recent internationally recognized science research in human biology has provided a new understanding of how lifestyle related imbalances and resistance in systemic hormonal processes that regulate body composition and vital health biomarkers, can effectively be reset through a combination of a chonobiologic* eating pattern and anabolic stimulating low volume resistance training.
Lifestyle-related systemic hormonal imbalances and resistance reduces both muscle protein synthesis and metabolic flexibility, the body's evolutionary ability to frequently switch to burn stored body fat as a primary energy source. This puts the body in an almost constant "storage-mode" and impairs the body's homeostatic autoregulating appetite control. The result is that hunger and satiety signalling no longer matches the body's real nutritional energy needs, making weight management and reversal of unhealthy body composition an endless battle against unpleasant hunger, drops in blood sugar and unstable energy supply. This struggle against hormonal hunger signaling requires so much willpower that very few succeed with lasting results and is the main reason why obesity is the biggest threat to public health we face today.
The chronobiologic nutrition methods of AgeAthletic™ consists of strategic macro-nutrient based food selection and timing adapted to your changing chronobiological real nutritional needs and can significantly change how your body reacts to nutrition and training within a few weeks. This in contrast to standard caloric restriction diets, which only affects the symptoms and not the real underlying cause behind impaired energy partitioning and an development of an unhealthy body composition. By restoring systemic hormonal sensitivity and metabolic flexibility, you will experience that the feeling of hunger starts to correlate with your body's real nutritional needs. The result is a life-changing new situation for most people, were you again can eat tasty & nutrient rich food you really like until satiated at all meals while getting and staying lean!
We are all born as metabolic flexible fat burners with the evolutionary ability to frequently switch over to burn stored body fat as primary fuel source. A modern Western diet and lifestyle has converted most of us into fat-storing sugar burners in constant "storage-mode", dependent on frequent snacking to have easily available sugar from our last meal in the blood stream to perform and feel well!
This makes us resistant to our own metabolic and anabolic hormones, impairing muscle building, fat burning and appetite autoregulation, making us over eat due to frequent food cravings.
Adapting nutrition and training to your body's evolutionary chonobiologic* real needs can in only a few weeks reverse lifestyle related systemic imbalances and reset metabolic and anabolic processes to far more efficient and healthier levels.
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Systemic hormonal resistance with slowed down anabolic and metabolic processes and insulin resistance as a result of a modern western eating pattern.
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Absence of adequate anabolic training stimulation needed to release protein synthesis signalling strong enough to develop and mantain muscle mass.
The result is a body with lost sensitivity to it's own hormones that are essential for effective appetite regulation, energy partitioning and protein synthesis, main processes that regulate body composition, cell aging and vital health biomarkers.
"Low-Responder"?
Have you too tried different diets or training methods without obtaining the results you hoped for? Do you consider yourself as a "low-responder" with bad genetics that limits you from success in your effort to achieve a healthy low body fat percentage or to build muscle?
Failing or weak fitness results are in most cases not caused by genetic limitations. The most common reason behind lacking fitness results, high body fat percentage, low muscle mass and premature physical decay is:
Effects of AgeAthletic Evoresept™
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Reactivates metabolic flexibility* and athletic anabolic response*
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Increases protein synthesis and recovery ability, resulting in quicker restitution and more muscle growth
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Stimulates the use of ketones from stored body fat as main fuel source WITHOUT the sacrifice and inconvenience of a daily low-carb/high fat diet! = You can eat more of the food food you really like and get & stay lean!
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Promotes a significantly healthier body composition; increased muscle mass/reduced fat mass/reduction of harmful visceral fat (internal belly fat)
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Reducess insulin resistance and stabilizes blood sugar
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Reduces general inflammation and boosts your immune system
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Stimulates cognitive brain function and concentration
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Improves sleep, mood and increases stress tolerance
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Reduces harmful cholesterol (LDL)
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Increases bone and ligament density - reduces the risk of fractures & joint injuries
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Improves general health & longevity health biomarkers
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Increased and significantly more stable energy supply
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Activates renewal of aged and diseased cells through autophagy*
"Go from carb dependent storage mode to fat burning & anabolic muscle building mode – while enjoying good things in life!"
How AgeAthletic Evoreset™ Works
EvoReset is developed to reactivate lifestyle-related loss of metabolic flexibility* and athletic response* to nutrition and training. The effects are produced by a flexible, auto-regulating nutrition pattern based on strategic macro-nutrient selection and timing, adapted to your body's activity dependent and chronobiologically changing and highly different real nutritional needs. Auto-regulating means that you reestablish an efficient balance between the hunger and satiety hormones grehlin & leptin, making them correlate with your body's real nutritional and energy needs and makes it far more efficient at switching to using stored body fat as main fuel source. After only a few weeks of practice most people experience that cravings for snacks between meals are history.
The results can be further maximized if combined with the anabolic stimulating, low volume hypertrophy focused resistance training program. The combination and interaction of these methods significantly reactivates inter-cellular anabolic signaling and trigger a strong and prolonged muscle protein synthesis response, maximizing the ability to build muscle and burn body fat, not at the same time, but in short micro-cycles, several times a week.
The human body is extremely adaptable and in only 2-4 weeks most people will start to go through significant hormonal and physical changes, without unpleasant hunger or the need of exhausting cardio training as a tool to loose weight. Already after 4 weeks will most people experience noticeable physical and energy improvements.
Athletic Evoreset™ is easy and pleasant to follow as a permanent lifestyle method for most people. Unlike other nutrition methods; when adapted to the flexible & auto-regulating eating pattern of Athletic Biotuning, you can eat normal, tasty & nutrient rich food you really like until satiated at all meals while getting and staying lean!
Do You Qualify?
Athletic Evoreset is not for everyone, You must be willing to commit to make small but sustainable nutritional, training & lifestyle changes and let you motivate and be guided by experienced health professionals.
Are you too ready to make a life-changing health & fitness reset?
We Can Do This Together!
-Online programs & coaching with experienced AgeAthletic physiotherapist specialized in nutrition, optimization of body composition and metabolic health.
In-person VIP personal coaching in Oslo & Bærum
We Can Do This Together!
Get your personal online-coach and start your transformation now!
Disclaimer:
The service is not intended to provide medical advice, diagnosis or treatment of injuries, disorders or diseases. Although the methods used in AgeAthletic™ BioAdapt™ and Athletic Biotuning™ do not pose any known increased health risk compared to other exercise programs and diets, medical screening of blood values and a general health check with a doctor before starting and during the program are recommended as a preventive safety measure that should be taken before start up of any new fitness regimen! AgeAthletic™ is not responsible for any consequences of underlying illness or injury, as well as for any injuries or health conditions that may occur during the practice of recommended exercise or diet.
The results of AgeAthletic™ Bioadapt™ and Athletic Biotuning™ (ABT) will vary from person to person, depending on genetic predisposition, training experience, health status, age and personal effort.
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