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 Who is behind Metabolic and Athletic Biotuning

The lifestyle methods Metabolic and Athletic Biotuning are originally based on a pioneering medical nutrition method for treatment of metabolic imbalances, developed by internationally leading specialists in the field. Further development into a holistic fitness lifestyle method for most people has been led by Børre Bendiksen, Norwegian nutrition specialized fitness-physiotherapist and co-founder and concept developer of the international Health club chain Elixia (Now merged with SATS).

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More than 30 years of dedication in method testing and science research studies in metabolic health, chronobiology, sports nutrition, muscular hypertrophy & strength training physiology has resulted in a special expertise in epi-genetic optimization of body composition and prevention and reversal of physical decay.

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By self practicing the Athletic Biotuning lifestyle for the last years, both body composition and physical performance has peaked at a lifetime high at age 59. (see video below)

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